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****************************************************************** email me to be added to my MONTHLY NEWSLETTER ******************************************************************
MONDAYS: **3:30pm-5:00pm--YOGA LIFE COACHING PROGRAM or
YOGA TEACHER APPRENTICESHIP
@ Open Doors,
Canton, MA
(next available opening for this time slot
is mid September...email
for waitlist)
***
WEDNESDAYS:
**5:45pm-7:15pm--Prana Power Yoga, Newton,
MA **7:30pm-8:45pm--Prana
Power Yoga, Newton, MA *** FRIDAYS:
**11:30am-1:00pm--YOGA LIFE
COACHING PROGRAM or
YOGA TEACHER APPRENTICESHIP
@ Open Doors, Canton, MA
(next available opening for this time slot
is mid September...email
for waitlist) **1:05pm-2:35pm--YOGA LIFE COACHING PROGRAM or
YOGA TEACHER APPRENTICESHIP
@ Open Doors, Canton, MA
(next available opening for this time slot
is early August..email
interest) **2:40pm-4:10pm--YOGA LIFE COACHING PROGRAM or
YOGA TEACHER APPRENTICESHIP
@ Open Doors, Canton, MA
(next available opening for this time slot
is early August..email
interest) **7:30pm-9:00pm--YOGA
TEACHER APPRENTICESHIP
@ Open Doors, Canton, MA
(next available opening for this time slot
is October..email for
waitlist)
*** SATURDAYS: **9:15am-10:30am--Metrowest Yoga, Worchester, MA
**For more info check out:
--www.pranapoweryoga.com --www.opendoors7.com --www.metrowestyoga.net
*
MASTER CLASSES
YOGA REACHES OUT GLOBAL MALA
description:
Join the Jacqui Bonwell team for the Yoga Reaches Out Global Mala at Foxboro Stadium on Sunday, September 19th. I am
trying to raise $5,000 for this event for Children's Hospital and Yoga for Single Mom's. There are hundreds of students
already registered and our goal is to fill the entire football field with yoga mats. Top Boston teachers will be teaching,
as well as the beautiful Ana Forrest. Wade Morisette will be bringing the music, as well as lots of other events planned.
The true meaning of yoga is service. Each partipant on my team must raise $250 (hopefully more!) You can check out:
www.yogareachesout.org to join my team and help me with my goal. For years I worked with Children's Hospital and can't tell you how wonderful
they were and the tremendous service they give to children day in and day out. Take one day out of your life and help me to
give back!! Please consider. Donations even if you are not going to be able to attend are gladly accepted!
*
dates:
**Sunday September 19th ALL DAY A WEEKEND VINYASA INTENSIVE
description:
2 days of very intense practice. Great for beginners who want to learn all aspects of yoga (modifications will be offered
for injuries) and great for more advanced practitioners (arm balancing and inversions will be explored.) Both practices
will require endurance (be well hydrated), concentration and a wide open heart! This is an awesome studio
(greener postures, portland, ME) in a fun town. Check out www.greenerposturesyoga.com
*
dates:
**Saturday, October 2nd from 4:30-7:30pm at Greener Postures in Portland, ME **Sunday, October 3rd from 12:30-3:30pm at Greener Postures in Portland, ME MASTER CHAKRA CLEANSE
description: A 2 hour master class
that explores energetic alignment. It evaluates the relationships that hold you back from true peace. Through
an intense vinyasa flow we will increase the force of your life. You will be educated on the medicinal & energetic
purpose of what you are doing on your mat. All levels welcome. Arm balancing and inversions will be included...modifications
will be offered for newbies! For my teachers: if you are not well versed in energy (chakras, etc) this class will be
a great compliment to your teaching.
*
dates:
**Stay tuned for fall dates... LA VIA TRANSFORMATIVA: THE TRANFORMATIVE WAY description: This sacred master class is for the maturing spirit. Understanding your promise
and your potency through struggle, compassion and celebration. We will heavily explore the space between emotion
and reaction. This is a space that I have spent alot of time practicing and still practice often. This class will
provide achievable ways to transform the very things that cause you any sort of disruption (mental, physical, energetic, emotional)
and how to master some kind of healthy mental distance from them to promote internal harmony. The ultimate means
to holistic stress reduction and living the path of peace off your mat. (highly recommended for teachers or potential
teachers.)
* dates: **Stay tuned for fall dates... PRINCIPLES OF INTELLIGENT VINYASA description: A 2 hour master class that teaches you how to practice vinyasa yoga with intelligence--to slow down,
to notice and to really learn the therapeutic value of this practice. Half the time we don't even know what we are doing
and the multiple levels we are working on. So many student come to yoga to heal injuries and are walking away FROM yoga with
injuries. If the practice of yoga is recommended by physical therapists, doctors, chiropractors, etc. then why are students
hurting themselves? This class is beginner and injury friendly for those who want to learn achievable practice. This
will break down the vinyasa flow-what you want to be targeting, what the benefits are and how to do the postures. There
will be enough time for questions and demonstration. The importance of breath, concentration, energy and meditation will also
be addressed. * dates: **Stay tuned for fall dates... PERSONAL RESOLUTION description: Join me for this
2 hour spiritual, physical and mental practice geared towards personal rejuvenation and the detailed path back to self commitment.
Parts of this class will include meditation/contemplation, as well as some serious asana! The energy to take care of yourself
is so strong in January. Learn to treat each month like January. * dates: **Stay tuned for fall dates... ENERGETIC LIBERATION description:
Co-taught by master teacher Jene' Rossi (www.jenerossi.com) and myself, join us for a 2 hour master class encompassing the 2 powerful elements
of reiki and vinyasa. With a long history of energy healing between the two of us, we have merged to create ENERGETIC
LIBERATION. The class size will be small so everyone gets proper attention. The class will be taught by both Jene'
and myself. You will be lead through a slower vinyasa style sequence geared towards accessing stronger energy within
yourself using hands on healing. This holistic practice teaches every day suggestions to use in your life and in
your daily practice to keep your mind and body energetically strong. Yoga believes that any mental or physical dysfunction
has an energetic root cause. This class is energizing, educational and promotes a grounded, free being. Third
healer, Michelle Brenes, typically joins us for this class...and we've also brought in Molly Powers (www.powersofhealing.com) and Lorraine Shedoudi for some classes! They are all dear friends of ours and powerful
healers! We are thrilled to have their nurturing, strong energy with us for you for this class. * dates: **Stay tuned for fall dates... HOW TO BE A PROFOUND TEACHER
description: a special
class for yoga teachers who would like to kick their teaching up a notch in all aspects. What are we really teaching?
What is the purpose? And how can you become the healer that is going to lead me graciously on the path of self understanding
in a way that I am really going to get it? This class will break down what is really going on--mentally, physically, spiritually.
Most of you have already gone through a teacher training and some don't have time to pursue advanced teacher trainings.
This class is the cliffnotes that you can work with to become an effective teacher, in all aspects, by means of finding
the words and feelings to teach students to scratch beyond the surface of themselves. This has been a training I have
done in various teacher trainings and teachers have come back and said what an impact it had on their practice, their
teaching and they still refer to the notes taken during this class. This class is not asana- it is journaling, contemplation
and discussion. While this is geared towards a vinyasa teacher, all styles of teacher are welcome. This training
will be held at various studios but is open to any yoga teacher teaching anywhere! It's not studio specific. * dates: **Stay
tuned for fall dates... THE SUTRABOWL: MOVING INTO STILLNESS
description: A
2 hour master class dedicated to the true history and philosophy of yoga. The focus will be the teachings of the yoga
sutras and the practice of concentration and connection in your yoga practice. Moving towards stillness through asana,
pranayama and meditation. Learning to let go of attachments and manifest the life you want to live and were born to
live through connection to source energy. (highly recommended for teachers or potential teachers) * dates: **Stay tuned for fall dates...
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